Dutch Apple Caramelized Croissants

La Boulangere

Fat 49%Carbs 46%
Percent Calories

1 pastry of dutch apple caramelized croissants (La Boulangere) contains 390 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 368 Calories per 100g.

Nutrition Facts

For 1 pastry of dutch apple caramelized croissants (106g)

NutrientValue%DV
Calories390
Fats21g 27%
Saturated fats13g 65%
Trans fats1g
Cholesterol60mg 20%
Sodium290mg 13%
Carbs45g 16%
Net carbs44g
Fiber1g 4%
Sugar18g
Protein5g
Calcium30mg 3%
Iron1mg 13%
Potassium130mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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