Dry Roasted Deluxe Mixed Nuts

Coles

Fat 84%Protein 12%
Percent Calories

1 serving of dry roasted deluxe mixed nuts (Coles) contains 168 Calories. The macronutrient breakdown is 4% carbs, 84% fat, and 12% protein. This has a relatively high calorie density, with 672 Calories per 100g.

Nutrition Facts

For 1 serving of dry roasted deluxe mixed nuts (25g)

NutrientValue%DV
Calories168
Fats16g 20%
Saturated fats4g 18%
Trans fats
Cholesterol0mg 0%
Sodium1mg 0%
Carbs2g 1%
Net carbs-0.3g
Fiber2g 7%
Sugar
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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