Dragonfire Chicken, as served

Tgi Friday's Restaurant

Fat 20% Carbs 56% Protein 24%
Percent Calories

1 plate of dragonfire chicken, as served (Tgi Friday's Restaurant) contains 659 Calories. The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of protein (71% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 plate of dragonfire chicken, as served

Nutrient Value %DV
Calories 659
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 2160mg 94%
Carbs 95g 35%
Net carbs 89g
Fiber 6g 21%
Sugar
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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