Double Sausage, Egg & Cheese Muffin

Marketside

Fat 58% Carbs 23% Protein 19%
Percent Calories

1 muffin of double sausage, egg & cheese muffin (Marketside) contains 480 Calories. The macronutrient breakdown is 23% carbs, 58% fat, and 19% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 muffin of double sausage, egg & cheese muffin (173g)

Nutrient Value %DV
Calories 480
Fats 31g 40%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 1110mg 48%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 2g
Protein 23g
Calcium 78mg 8%
Iron 2mg 22%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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