Donut Holes, Old Fashioned

Beehive Bread & Pastry Co.

Fat 47% Carbs 50%
Percent Calories

5 holes of donut holes, old fashioned (Beehive Bread & Pastry Co.) contains 260 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For 5 holes of donut holes, old fashioned (60g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 19g
Protein 2g
Calcium 52mg 5%
Iron 1mg 14%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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