Donut Holes, Cinnamon Sugar

Kroger

Fat 44%Carbs 52%
Percent Calories

3 donut holes of donut holes, cinnamon sugar (Kroger) contains 250 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 5% protein. This has a relatively high calorie density, with 410 Calories per 100g.

Nutrition Facts

For 3 donut holes of donut holes, cinnamon sugar (61g)

NutrientValue%DV
Calories250
Fats12g 15%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs32g 12%
Net carbs31g
Fiber1g 4%
Sugar14g
Protein3g
Calcium20mg 2%
Iron1mg 14%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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