Dippable Cheese & Pretzel Breadsticks, Creamy White Cheddar

The Laughing Cow

Fat 40% Carbs 42% Protein 18%
Percent Calories

1 cup of dippable cheese & pretzel breadsticks, creamy white cheddar (The Laughing Cow) contains 140 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This has a relatively high calorie density, with 280 Calories per 100g.

Nutrition Facts

For 1 cup of dippable cheese & pretzel breadsticks, creamy white cheddar (50g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 340mg 15%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 2g
Protein 6g
Calcium 140mg 14%
Iron 0.4mg 5%
Potassium 110mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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