Dinner rolls
Plain, commercially prepared (includes brown-and-serve)
12 roll (1 oz) of dinner rolls (Plain, commercially prepared (includes brown-and-serve)) contains 1042 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively high calorie density, with 310 Calories per 100g.
Nutrition Facts
For 12 roll (1 oz) of dinner rolls (336g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1042 | |
| Fats | 22g | 28% |
| Saturated fats | 5g | 23% |
| Trans fats | 0g | |
| Cholesterol | 13mg | 4% |
| Sodium | 1569mg | 68% |
| Carbs | 175g | 64% |
| Net carbs | 168g | |
| Fiber | 7g | 24% |
| Sugar | 19g | |
| Protein | 36g | |
| Calcium | 598mg | 60% |
| Iron | 12mg | 156% |
| Potassium | 467mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 49mg | 9% |
| Copper | 0.5mg | 50% |
| Fluoride | – | |
| Folate (B9) | 339μg | 85% |
| Lycopene | 0μg | |
| Magnesium | 87mg | 21% |
| Manganese | 2mg | 85% |
| Niacin | 18mg | 113% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 410mg | 59% |
| Retinol | 3μg | |
| Riboflavin (B2) | 1mg | 97% |
| Selenium | 90μg | 164% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 147% |
| Vitamin A IU | 17IU | |
| Vitamin A | 3μg | 0.4% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 36μg | 30% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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