Dinner Franks, Southern Style

Field

Fat 72%Carbs 9%Protein 18%
Percent Calories

1 frank of dinner franks, southern style (Field) contains 180 Calories. The macronutrient breakdown is 9% carbs, 72% fat, and 18% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 frank of dinner franks, southern style (57g)

NutrientValue%DV
Calories180
Fats14g 18%
Saturated fats4g 22%
Trans fats0g
Cholesterol35mg 12%
Sodium540mg 23%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar4g
Protein8g
Calcium20mg 2%
Iron0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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