Diced Plum Tomatoes

Primo

Carbs 77%Protein 19%
Percent Calories

½ cup of diced plum tomatoes (Primo) contains 20 Calories. The macronutrient breakdown is 77% carbs, 4% fat, and 19% protein.

Nutrition Facts

For ½ cup of diced plum tomatoes

NutrientValue%DV
Calories20
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar2g
Protein1g
Calcium100mg 10%
Iron1mg 13%
Potassium250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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