Dhingri Mutter (Garden Peas & Sauteed Mushrooms), wheat free, gluten free, vegan

Tamarind Tree

Fat 16% Carbs 73% Protein 11%
Percent Calories

1 package of dhingri mutter (garden peas & sauteed mushrooms), wheat free, gluten free, vegan (Tamarind Tree) contains 290 Calories. The macronutrient breakdown is 73% carbs, 16% fat, and 11% protein. This is a good source of protein (14% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 package of dhingri mutter (garden peas & sauteed mushrooms), wheat free, gluten free, vegan (261g)

Nutrient Value %DV
Calories 290
Fats 5g 6%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 680mg 30%
Carbs 53g 19%
Net carbs 46g
Fiber 7g 25%
Sugar 6g
Protein 8g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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