Deluxe Seafood Shell St. Paul Coquille aux fruits de mer DELUXE

Captain Gourmet

Fat 51% Carbs 19% Protein 30%
Percent Calories

1 serving of deluxe seafood shell st. paul coquille aux fruits de mer deluxe (Captain Gourmet) contains 390 Calories. The macronutrient breakdown is 19% carbs, 51% fat, and 30% protein. This is a good source of protein (55% of your Daily Value) and calcium (60% of your Daily Value).

Nutrition Facts

For 1 serving of deluxe seafood shell st. paul coquille aux fruits de mer deluxe (275g)

Nutrient Value %DV
Calories 390
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0.4g
Cholesterol 115mg 38%
Sodium 1030mg 45%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 4g
Protein 31g
Calcium 600mg 60%
Iron 2mg 25%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods