Dark Chocolate Hot Cocoa Mix

Swiss Miss

Fat 24%Carbs 71%
Percent Calories

1 envelope of dark chocolate hot cocoa mix (Swiss Miss) contains 150 Calories. The macronutrient breakdown is 71% carbs, 24% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 envelope of dark chocolate hot cocoa mix (35g)

NutrientValue%DV
Calories150
Fats4g 5%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium125mg 5%
Carbs27g 10%
Net carbs25g
Fiber2g 7%
Sugar19g
Protein2g
Calcium300mg 30%
Iron2mg 22%
Potassium350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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