Dark Chocolate Frozen Yogurt (Ghirardelli)

Red Mango

Carbs 87%
Percent Calories

1 serving of dark chocolate frozen yogurt (ghirardelli) (Red Mango) contains 107 Calories. The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. This has a relatively low calorie density, with 114 Calories per 100g.

Nutrition Facts

For 1 serving of dark chocolate frozen yogurt (ghirardelli) (94g)

NutrientValue%DV
Calories107
Fats1g 1%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol1mg 0.3%
Sodium109mg 5%
Carbs24g 9%
Net carbs24g
Fiber1g 3%
Sugar23g
Protein2g
Calcium72mg 7%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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