Dark Chocolate, Crispy Rice

Lily's

Fat 54%Carbs 42%
Percent Calories

40 grams of dark chocolate, crispy rice (Lily's) contains 160 Calories. The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This is a good source of fiber (43% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 40 grams of dark chocolate, crispy rice (40g)

NutrientValue%DV
Calories160
Fats13g 17%
Saturated fats9g 45%
Trans fats0g
Cholesterol3mg 1%
Sodium20mg 1%
Carbs23g 8%
Net carbs11g
Fiber12g 43%
Sugar0.5g
Protein2g
Calcium0mg 0%
Iron5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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