Dark Chocolate Covered Cherry Shake, with Real Cocoa

Optavia

Carbs 50%Protein 42%
Percent Calories

1 sachet of dark chocolate covered cherry shake, with real cocoa (Optavia) contains 100 Calories. The macronutrient breakdown is 50% carbs, 9% fat, and 42% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and vitamin d (67% of your Daily Value).

Nutrition Facts

For 1 sachet of dark chocolate covered cherry shake, with real cocoa (30g)

NutrientValue%DV
Calories100
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol5mg 2%
Sodium55mg 2%
Carbs13g 5%
Net carbs9g
Fiber4g 14%
Sugar6g
Protein11g
Calcium194mg 19%
Iron7mg 87%
Potassium553mg 12%
Vitamin D10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes