Dark Chocolate & Berries Organic Granola

Brad's Organic

Fat 34% Carbs 57%
Percent Calories

½ cup of dark chocolate & berries organic granola (Brad's Organic) contains 230 Calories. The macronutrient breakdown is 57% carbs, 34% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ cup of dark chocolate & berries organic granola (55g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 3g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 34g 12%
Net carbs 30g
Fiber 4g 14%
Sugar 13g
Protein 5g
Calcium 20mg 2%
Iron 2mg 21%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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