Danish pastry
Fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
1 small or frozen of danish pastry (Fruit, unenriched (includes apple, cinnamon, raisin, strawberry)) contains 130 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.
Nutrition Facts
For 1 small or frozen of danish pastry (35g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 6g | 8% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | 14mg | 5% |
Sodium | 124mg | 5% |
Carbs | 17g | 6% |
Net carbs | 16g | |
Fiber | 1g | 2% |
Sugar | – | |
Protein | 2g | |
Calcium | 16mg | 2% |
Iron | 0.3mg | 3% |
Potassium | 29mg | 1% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0mg | 3% |
Fluoride | – | |
Folate (B9) | 6μg | 1% |
Lycopene | – | |
Magnesium | 5mg | 1% |
Manganese | 0.1mg | 4% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 31mg | 4% |
Retinol | 8μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0mg | 2% |
Vitamin A IU | 26IU | |
Vitamin A | 8μg | 1% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 1mg | 2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
Similar Foods
Danish pastry Cinnamon, unenriched
Danish pastry Cheese
Danish pastry Nut (includes almond, raisin nut, cinnamon nut)
Danish pastry Cinnamon, enriched
Danish pastry Fast foods, cinnamon
Danish pastry Lemon, unenriched