dandelion tea
support liver health, tint with honey for light sweetness
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 serving of dandelion tea (support liver health, tint with honey for light sweetness) contains 25 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 20% protein. This is a good source of vitamin a (31% of your Daily Value) and vitamin k (357% of your Daily Value).
Ingredients
Directions
- add dandelion greens to boiling water
Nutrition Facts
For 1 serving of dandelion tea (292g)
Nutrient | Value | %DV |
---|---|---|
Calories | 25 | |
Fats | 0.4g | 0.5% |
Saturated fats | 0.1g | 0.4% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 42mg | 2% |
Carbs | 5g | 2% |
Net carbs | 3g | |
Fiber | 2g | 7% |
Sugar | 0.4g | |
Protein | 1g | |
Calcium | 103mg | 10% |
Iron | 2mg | 21% |
Potassium | 218mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 200μg | |
Beta carotene | 3220μg | |
Caffeine | 0mg | |
Choline | 19mg | 4% |
Copper | 0.1mg | 10% |
Fluoride | 0μg | |
Folate (B9) | 15μg | 4% |
Lycopene | 0μg | |
Magnesium | 20mg | 5% |
Manganese | 0.2mg | 8% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 36mg | 5% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 0.3μg | 0.5% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 5589IU | |
Vitamin A | 279μg | 31% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 19mg | 21% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 13% |
Vitamin K | 428μg | 357% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 0.4g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.1g | 0.4% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |