Dan Dan Noodles
1 serving of dan dan noodles contains 255 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 24% protein. This is a good source of protein (27% of your Daily Value), vitamin b12 (53% of your Daily Value), and zinc (31% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Rice wine vinegar 1 tbsp or 15g
Balsamic vinegar 1 tbsp or 16g
Directions
- make the noodles. rinse under cold water and transfer to a bowl. drizzle 1tsp sesame oil and toss
- Heat wok and add peanut oil. add garlic and ginger. add beef and cook 2-3 min.
- combine tahini and sesame oil in small bowl. stir tahini mixture, soy sauce, rice wine vinegar into beef.
Nutrition Facts
For 1 serving of dan dan noodles (169g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 255 | |
| Fats | 11g | 14% |
| Saturated fats | 2g | 12% |
| Trans fats | 0.1g | |
| Cholesterol | 35mg | 12% |
| Sodium | 308mg | 13% |
| Carbs | 24g | 9% |
| Net carbs | 23g | |
| Fiber | 1g | 5% |
| Sugar | 1g | |
| Protein | 15g | |
| Calcium | 20mg | 2% |
| Iron | 2mg | 26% |
| Potassium | 255mg | 5% |
| Vitamin D | 0.1μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.3μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.2mg | 17% |
| Fluoride | 13μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 1mg | 26% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 171mg | 24% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 11IU | |
| Vitamin A | 2μg | 0.3% |
| Vitamin B12 | 1μg | 53% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
