Curry Stand Chicken Tikka Masala

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  4 full breast (both fillets) or 944g

• Garlic

  2 cloves raw - Whole Foods Market

  4 cloves, raw or 12g

• Ginger

  Spices, ground

  1 tsp or 2g

• Sugar

  White, granulated sugar

  1 tbsp or 13g

• Paprika

  Spices

  2 tsp or 4g

• Cayenne pepper

  Spices, red or cayenne

  1 tsp or 2g

• Heavy whipping cream

  Fluid

  1 cup, fluid or 238g

• Clarified Butter

  Ghee - Trader Joe's

  6 tsp or 30g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  1 tbsp or 14g

• Tomato Sauce

  H-E-B

  14 oz or 397g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Turmeric

  Spices, ground

  ¼ tsp or 0.6g

• Yellow Onion

  Freshdirect

  1 onion or 148g

• Cumin

  Spices, cumin seed

  1 tbsp, ground or 9g

• Salt

  Table

  1 tsp or 6g

• Curry powder

  Spices

  ½ tsp or 1g

• Rice Basmati

  Compliments

  3 cup or 270g

Directions

1. Heat Ghee In A Large Skillet Over Medium Heat And Cook And Stir Onion Until Translucent about 5 minutes
2. Stir In Garlic And Stir Until Fragrant About 1 Minute
3. stir cumin, salt, ginger, cayenne pepper, cinnamon, and turmeric into the onion mixture; fry until fragrant about 2 minutes
4. stir tomato sauce into the onion spice mixture; bring to a boil and reduce heat to low - simmer sauce for 10 minutes
5. mix in cream, paptrika and sugar. bring sauce back up to a simmer a cook stirring often until sauce is thickened - about 10 to 15 minutes
6. heat vegetable oil in a separate skillet over medium heat. stir in chicken. sprinkle with curry oowder and sear chicken until lightly browned. about 3 minutes.
7. transfer chicken and any pan juice into the sauce.
8. simmer for about 30 minutes.
9. serve over rice.

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