Curry Chicken Salad

Trader Joe's

Fat 55% Carbs 28% Protein 18%
Percent Calories

½ cup of curry chicken salad (Trader Joe's) contains 240 Calories. The macronutrient breakdown is 28% carbs, 55% fat, and 18% protein. This is a good source of protein (20% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For ½ cup of curry chicken salad (113g)

Nutrient Value %DV
Calories 240
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 360mg 16%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 12g
Protein 11g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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