Crunchy Breaded Alaska Pollock Sticks, frozen

Gorton's

Fat 47%Carbs 37%Protein 15%
Percent Calories

1 stick of crunchy breaded alaska pollock sticks, frozen (Gorton's) contains 35 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 15% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 1 stick of crunchy breaded alaska pollock sticks, frozen (14g)

NutrientValue%DV
Calories35
Fats2g 2%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol3mg 1%
Sodium52mg 2%
Carbs3g 1%
Net carbs3g
Fiber0.3g 1%
Sugar0.5g
Protein1g
Calcium3mg 0.3%
Iron
Potassium30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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