Crunchy Bars, Keto Friendly, Lemon Almond

Ratio

Fat 65% Carbs 15% Protein 20%
Percent Calories

1 bar of crunchy bars, keto friendly, lemon almond (Ratio) contains 220 Calories. The macronutrient breakdown is 15% carbs, 65% fat, and 20% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 bar of crunchy bars, keto friendly, lemon almond (41g)

Nutrient Value %DV
Calories 220
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 1g
Protein 12g
Calcium 80mg 8%
Iron 2mg 26%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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