Croissants
Butter
4 croissant, medium of croissants (Butter) contains 926 Calories. The macronutrient breakdown is 45% carbs, 47% fat, and 8% protein. This is a good source of vitamin a (52% of your Daily Value).
Nutrition Facts
For 4 croissant, medium of croissants (228g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 926 | |
| Fats | 48g | 61% |
| Saturated fats | 27g | 133% |
| Trans fats | – | |
| Cholesterol | 153mg | 51% |
| Sodium | 1065mg | 46% |
| Carbs | 104g | 38% |
| Net carbs | 98g | |
| Fiber | 6g | 21% |
| Sugar | 26g | |
| Protein | 19g | |
| Calcium | 84mg | 8% |
| Iron | 5mg | 58% |
| Potassium | 269mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 87μg | |
| Caffeine | 0mg | |
| Choline | 88mg | 16% |
| Copper | 0.2mg | 20% |
| Fluoride | – | |
| Folate (B9) | 201μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 9% |
| Manganese | 1mg | 33% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 239mg | 34% |
| Retinol | 461μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 52μg | 94% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 74% |
| Vitamin A IU | 1696IU | |
| Vitamin A | 470μg | 52% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 4μg | 3% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 27g | 133% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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