Crockpot chicken sandwich

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  6 breast fillet or 708g

• Barbecue sauce

  2 cup or 500g

• Onions

  Sweet, raw

  1 onion or 331g

• Hamburger bun

  Mixed-grain

  6 roll or 258g

Directions

1. Remove all visible fat from the chicken and toss it in the crock pot.
2. Place the onion slices on top of the chicken.
3. Pour the barbecue sauce over top.
4. You may not need the entire jar, just enough to cover the chicken.
5. Cook it on LOW for 8 hours or until the chicken is nice and tender.
6. Shred the chicken with a fork and knife; scoop the mixture onto the bottom buns and top it with the top buns.
7. Or, if you're like my dad, you might prefer leaving the breasts whole and eating it that way.
8. Voila!
9. An easy weeknight meal that doesn't heat up your kitchen in the summertime!
10. I love this with potato chips and a carrot and raisin salad.