Crispy Sweetened Whole Wheat and Rice Cereal Cinnamon Toast Crunch

General Mills - General Mills

Fat 21% Carbs 76%
Percent Calories

1 serving of crispy sweetened whole wheat and rice cereal cinnamon toast crunch (General Mills - General Mills) contains 130 Calories. The macronutrient breakdown is 76% carbs, 21% fat, and 3% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 1 serving of crispy sweetened whole wheat and rice cereal cinnamon toast crunch (31g)

Nutrient Value %DV
Calories 130
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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