Crispy Chicken with Cheese

White Castle

Fat 41%Carbs 40%Protein 20%
Percent Calories

1 serving of crispy chicken with cheese (White Castle) contains 230 Calories. The macronutrient breakdown is 40% carbs, 41% fat, and 20% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of crispy chicken with cheese (85g)

NutrientValue%DV
Calories230
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol25mg 8%
Sodium620mg 27%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar2g
Protein11g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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