Crispy Beetroot Slices

DJ & A

Fat 26% Carbs 68%
Percent Calories

1 cup of crispy beetroot slices (DJ & A) contains 130 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of crispy beetroot slices (30g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 12g
Protein 2g
Calcium 4mg 0.4%
Iron 0.3mg 4%
Potassium 513mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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