Creamy Prawn Carbonara

White Spot

Fat 56% Carbs 30% Protein 15%
Percent Calories

1 serving of creamy prawn carbonara (White Spot) contains 1897 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 15% protein. This is a good source of protein (124% of your Daily Value), calcium (48% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 serving of creamy prawn carbonara (662g)

Nutrient Value %DV
Calories 1897
Fats 117g 150%
Saturated fats 64g 318%
Trans fats
Cholesterol 485mg 162%
Sodium 2849mg 124%
Carbs 140g 51%
Net carbs 136g
Fiber 4g 14%
Sugar
Protein 70g
Calcium 480mg 48%
Iron 3mg 37%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 747μg 83%
Vitamin B12
Vitamin B6
Vitamin C 14mg 16%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 64g 318%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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