Creamed Spinach with Artichokes

Chicken Out Rotisserie

Fat 69%Carbs 20%Protein 11%
Percent Calories

8 oz of creamed spinach with artichokes (Chicken Out Rotisserie) contains 320 Calories. The macronutrient breakdown is 20% carbs, 69% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 8 oz of creamed spinach with artichokes (224g)

NutrientValue%DV
Calories320
Fats25g 32%
Saturated fats14g 70%
Trans fats
Cholesterol75mg 25%
Sodium1190mg 52%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar
Protein9g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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