Creamed Corn Chicken, with Roasted White Cheddar Potatoes

Factor

Fat 38%Carbs 30%Protein 31%
Percent Calories

1 tray of creamed corn chicken, with roasted white cheddar potatoes (Factor) contains 550 Calories. The macronutrient breakdown is 30% carbs, 38% fat, and 31% protein. This is a good source of protein (79% of your Daily Value), fiber (14% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 tray of creamed corn chicken, with roasted white cheddar potatoes (320g)

NutrientValue%DV
Calories550
Fats24g 31%
Saturated fats8g 40%
Trans fats0g
Cholesterol145mg 48%
Sodium770mg 33%
Carbs43g 16%
Net carbs39g
Fiber4g 14%
Sugar6g
Protein44g
Calcium240mg 24%
Iron2mg 23%
Potassium790mg 17%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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