Cream Top Yogurt, Island Honey

Tree Island

Fat 45% Carbs 37% Protein 17%
Percent Calories

175 g of cream top yogurt, island honey (Tree Island) contains 143 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This is a good source of calcium (30% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 175 g of cream top yogurt, island honey (175g)

Nutrient Value %DV
Calories 143
Fats 7g 9%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 100mg 4%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 13g
Protein 6g
Calcium 300mg 30%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes