Cream of Tomato Soup

Mr Sub

Fat 36% Carbs 53% Protein 11%
Percent Calories

1 cup of cream of tomato soup (Mr Sub) contains 150 Calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. This has a relatively low calorie density, with 60 Calories per 100g.

Nutrition Facts

For 1 cup of cream of tomato soup (249g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 950mg 41%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 8g
Protein 4g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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