Cream of Potato Soup, with Bacon

GFS

Fat 47% Carbs 42% Protein 11%
Percent Calories

1 cup of cream of potato soup, with bacon (GFS) contains 210 Calories. The macronutrient breakdown is 42% carbs, 47% fat, and 11% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of cream of potato soup, with bacon (245g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 910mg 40%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 6g
Protein 6g
Calcium 130mg 13%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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