Cream of Chicken & Wild Rice, Bowl

Panera Bread

Fat 51% Carbs 38% Protein 11%
Percent Calories

1 ½ Cups of cream of chicken & wild rice, bowl (Panera Bread) contains 280 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 ½ Cups of cream of chicken & wild rice, bowl

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 1410mg 61%
Carbs 27g 10%
Net carbs 24g
Fiber 3g 11%
Sugar 7g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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