Cream Cheese Wontons

Good & Gather

Fat 44%Carbs 46%Protein 10%
Percent Calories

5 pieces of cream cheese wontons (Good & Gather) contains 300 Calories. The macronutrient breakdown is 46% carbs, 44% fat, and 10% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 5 pieces of cream cheese wontons (95g)

NutrientValue%DV
Calories300
Fats15g 19%
Saturated fats8g 40%
Trans fats0g
Cholesterol40mg 13%
Sodium440mg 19%
Carbs35g 13%
Net carbs34g
Fiber0.5g 2%
Sugar8g
Protein8g
Calcium50mg 5%
Iron2mg 23%
Potassium110mg 2%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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