Cream Cheese Spread, 1/3 Less Fat, With Onions & Chives

1/3 Less Fat, With Onions & Chives, Food Club

Fat 74%Protein 20%
Percent Calories

2 tbsp of cream cheese spread, 1/3 less fat, with onions & chives (1/3 Less Fat, With Onions & Chives, Food Club) contains 80 Calories. The macronutrient breakdown is 7% carbs, 74% fat, and 20% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 2 tbsp of cream cheese spread, 1/3 less fat, with onions & chives (30g)

NutrientValue%DV
Calories80
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium140mg 6%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein3g
Calcium40mg 4%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes