Cranberry Sunflower Seed Chopped Salad Kit

Nature's Promise Organic

Fat 64% Carbs 26% Protein 10%
Percent Calories

2 cups of cranberry sunflower seed chopped salad kit (Nature's Promise Organic) contains 160 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 10% protein. This is a good source of vitamin a (150% of your Daily Value).

Nutrition Facts

For 2 cups of cranberry sunflower seed chopped salad kit (100g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 8g
Protein 4g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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