Cranberry Orange Oat Meal

The Healthy Energy Bar

Carbs 80% Protein 15%
Percent Calories

1 bar of cranberry orange oat meal (The Healthy Energy Bar) contains 165 Calories. The macronutrient breakdown is 80% carbs, 5% fat, and 15% protein. This is a good source of fiber (18% of your Daily Value), potassium (7% of your Daily Value), and calcium (31% of your Daily Value).

Nutrition Facts

For 1 bar of cranberry orange oat meal (56g)

Nutrient Value %DV
Calories 165
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 33g 12%
Net carbs 28g
Fiber 5g 18%
Sugar 8g
Protein 6g
Calcium 310mg 31%
Iron 2mg 25%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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