Crackers, gluten-free, multi-seeded and multigrain

Fat 31% Carbs 59% Protein 10%
Percent Calories

3 crackers of crackers, gluten-free, multi-seeded and multigrain contains 5 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This has a relatively high calorie density, with 453 Calories per 100g.

Nutrition Facts

For 3 crackers of crackers, gluten-free, multi-seeded and multigrain (1g)

Nutrient Value %DV
Calories 5
Fats 0.2g 0.2%
Saturated fats 0g 0.1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 1g 0.2%
Net carbs 1g
Fiber 0.1g 0.4%
Sugar 0g
Protein 0.1g
Calcium 2mg 0.2%
Iron 0mg 0.4%
Potassium 4mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 2mg 0.4%
Manganese
Niacin 0mg 0.3%
Pantothenic acid
Phosphorus 4mg 1%
Retinol
Riboflavin (B2) 0mg 0.1%
Selenium
Theobromine
Thiamine 0mg 0.2%
Vitamin A IU 0.1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.3%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.1%
Vitamin K 0.1μg 0.1%
Zinc 0mg 0.2%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes