Cracker Sandwich with White Cheddar Flavored Filling

Ritz

Fat 44%Carbs 50%
Percent Calories

1 pack of cracker sandwich with white cheddar flavored filling (Ritz) contains 180 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For 1 pack of cracker sandwich with white cheddar flavored filling (38g)

NutrientValue%DV
Calories180
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol3mg 1%
Sodium340mg 15%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar4g
Protein3g
Calcium80mg 8%
Iron1mg 14%
Potassium105mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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