Crab Cake BLT

SIMPLY 606 - Crab Cake BLT, Daily Grill - 707 deleted

Fat 39% Carbs 41% Protein 20%
Percent Calories

1 serving of crab cake blt (SIMPLY 606 - Crab Cake BLT, Daily Grill - 707 deleted) contains 560 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (48% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of crab cake blt

Nutrient Value %DV
Calories 560
Fats 24g 31%
Saturated fats 5g 25%
Trans fats
Cholesterol 135mg 45%
Sodium 1380mg 60%
Carbs 57g 21%
Net carbs 53g
Fiber 4g 14%
Sugar 21g
Protein 27g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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