Cowboy Chopped White Chicken Salad

Greens & Grains

Fat 66%Carbs 21%Protein 13%
Percent Calories

½ salad with dressing of cowboy chopped white chicken salad (Greens & Grains) contains 290 Calories. The macronutrient breakdown is 21% carbs, 66% fat, and 13% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (167% of your Daily Value).

Nutrition Facts

For ½ salad with dressing of cowboy chopped white chicken salad (162g)

NutrientValue%DV
Calories290
Fats22g 28%
Saturated fats4g 20%
Trans fats0g
Cholesterol25mg 8%
Sodium200mg 9%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar6g
Protein10g
Calcium100mg 10%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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