Country Fried Beef, frozen

Marie Callender's

Fat 48% Carbs 39% Protein 13%
Percent Calories

1 meal of country fried beef, frozen (Marie Callender's) contains 549 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (32% of your Daily Value), fiber (25% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 meal of country fried beef, frozen (425g)

Nutrient Value %DV
Calories 549
Fats 29g 37%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 1330mg 58%
Carbs 54g 20%
Net carbs 47g
Fiber 7g 25%
Sugar 13g
Protein 18g
Calcium 100mg 10%
Iron
Potassium 830mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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