Count on Us Chicken Balti and Rice

Marks & Spencer

Carbs 59% Protein 32%
Percent Calories

1 Pack of count on us chicken balti and rice (Marks & Spencer) contains 360 Calories. The macronutrient breakdown is 59% carbs, 9% fat, and 32% protein. This is a good source of protein (52% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Pack of count on us chicken balti and rice (400g)

Nutrient Value %DV
Calories 360
Fats 4g 5%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 640mg 28%
Carbs 53g 19%
Net carbs 43g
Fiber 10g 36%
Sugar
Protein 29g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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