Cotto Salami Made with Chicken, Beef & Pork

John Morrell

Fat 72% Carbs 12% Protein 16%
Percent Calories

1 slice of cotto salami made with chicken, beef & pork (John Morrell) contains 100 Calories. The macronutrient breakdown is 12% carbs, 72% fat, and 16% protein. This has a relatively high calorie density, with 271 Calories per 100g.

Nutrition Facts

For 1 slice of cotto salami made with chicken, beef & pork (37g)

Nutrient Value %DV
Calories 100
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 390mg 17%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 4g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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