Cottage Cheese, with Pineapple, 4% Milkfat Minimum

Daisy

Cottage Cheese, with Pineapple, 4% Milkfat Minimum
Fat 28% Carbs 37% Protein 35%
Percent Calories

1 container of cottage cheese, with pineapple, 4% milkfat minimum (Daisy) contains 160 Calories. The macronutrient breakdown is 37% carbs, 28% fat, and 35% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 container of cottage cheese, with pineapple, 4% milkfat minimum (170g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 420mg 18%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 11g
Protein 14g
Calcium 104mg 10%
Iron 0.4mg 4%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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