Cookies, Oatmeal Chip

Maple City Bakery

Fat 24% Carbs 72%
Percent Calories

1 cookie of cookies, oatmeal chip (Maple City Bakery) contains 171 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 4% protein. This has a relatively high calorie density, with 450 Calories per 100g.

Nutrition Facts

For 1 cookie of cookies, oatmeal chip (38g)

Nutrient Value %DV
Calories 171
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 7mg 2%
Sodium 123mg 5%
Carbs 31g 11%
Net carbs 29g
Fiber 1g 5%
Sugar 17g
Protein 2g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes