Cookies N' Creme

Gold Crunch - Balance Bar

Fat 27% Carbs 44% Protein 30%
Percent Calories

1 bar of cookies n' creme (Gold Crunch - Balance Bar) contains 210 Calories. The macronutrient breakdown is 44% carbs, 27% fat, and 30% protein. This is a good source of protein (27% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin c (100% of your Daily Value).

Nutrition Facts

For 1 bar of cookies n' creme (50g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 3mg 1%
Sodium 180mg 8%
Carbs 22g 8%
Net carbs 22g
Fiber 0.5g 2%
Sugar
Protein 15g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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